"Yup, this is the end of the world. There's no getting through this". Well, you've said that before; several times throughout your life actually. Now here you are today, live and in person. You got through it. You may have new obstacles but just like before, you'll get through those too. That's the beautiful thing about having a journal. You can reference some of the darkest times in your life which is concrete evidence that this too shall pass.
